April 2, 2024
SIDEE LOO HELAA VITAMIN A
muhiimadda fitamiin A lama soo koobi karo. Si looga helo cuntooyin kala duwan, oo ay ku jiraan miraha, khudaarta, iyo alaabta xoolaha, HELIDA VITAMIN A ayaa ka qeyb qaadanayo iilaalinta caafimaadka ugu fiican. Maqaalkan, waxaynu ku dhex qeexi doonaa faa’iidooyinka gaarka ah ee laga helo fitamin Aanagoo muujinayna sababta ay u tahay qayb muhiim […]
caafimaad ka cutoyinka ugu fiican 5 food for health
Caafimaad ka hubaal! Waxa halkaan idinkula wadaagi doonaa shan kooxood oo kamida cuntooyinka, kuwaas oo ah kuwa inta badan lagula taliyay dadyowga caalamka kana qeyb qaato ilaalinta caafimaadka:5 food for health halkaan waa facebook pagehttps://www.facebook.com/profile.php?id=100069412532304 soo booqo 1 Miraha iyo khudaarta:caafimaad ka leh Kuwani waxay qani ku yihiin fiitamiinnada muhiimka ah,sida macdanta, fiberka, iyo […]